Nerve networks are formed within our brains and bodies through movement and touch. Reading a book requires subtle eye muscle movement just like getting dressed requires large motor movement. Come and be amazed at the difference movement makes in your ability to focus, remain centered and think rationally.

Complimentary chair massages will be given by Minnesota Wellness Institute from 8:45 to 9:20 a.m. The Brain Gym presentation will begin at 9:30.